Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate mobile app to pick daily food goals, see real-time progress, and earn fun badges along the way.

iPhone App     Android App

Eating healthy doesn't have to be expensive. Use these tips and materials to make healthy choices while staying within your budget. Sample menus and tips available here:

choosemyplate.gov/budget

The City's child health clinics offer comprehensive pediatric care and related services, including primary and preventive health care, to all New York City children from birth to age 21.

Find a clinic near you

The Oral Health Bulletin provides information about gum disease and tooth decay, common oral health problems, and describes how they can be prevented with simple steps.

Read the Oral Health Bulletin

Choose activities that you enjoy and can do regularly. Fitting activity into a daily routine can be easy — such as a brisk 10-minute walk to and from the parking lot, bus stop, or subway station. Every little bit adds up!

View physical activity tips

The What's Cooking? USDA Mixing Bowl is an interactive tool to help with healthy meal planning, cooking, and grocery shopping — with a searchable database of healthy recipes.

Browse recipes

The City maintains a record of immunizations administered in New York City to children and adolescents through age 18. All records are retained permanently.

Request your immunization record